Health Benefits of Moringa Powder:
While talking about the health benefits of this versatile supplement, the list is simply unending. It contains around 20 types of
amino-acids, 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients which make it one of the best nutritional
supplements. It is an excellent source of minerals like iron, calcium and vitamins A, B, B1, B2, B3, B6, C, E as well as macro
minerals, trace minerals and phytonutrients. Besides, it is a good source of quality protein and dietary fiber.
- Boosts Stamina:
Being a complete package of vitamins, minerals, antioxidants and phytonutrients, this supplement is great for boosting your energy
and stamina as well as increasing concentration. Students can use it to improve concentration whereas athletes can benefit in the
form of increased endurance during exercise. Moreover, it aids in weight loss because it provides enough energy and vitality to
reduce the need for eating to increase energy levels.
Moringa powder is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG) which is a powerful antioxidant for
inhibiting the growth of cancer cells.
- Lower Cholesterol:
It is also effective in lowering LDL cholesterol levels and inhibiting the abnormal formation of blood clots.
- Controls Blood Pressure:
Another benefit of moringa powder is its soothing ability which enables it to lower the blood pressure and promotes good sleep.
It is a natural remedy for insomnia as it possesses certain properties that can treat sleeping disorders.